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Victor Swinimer Suparenpei Kata Tournament
1st Tournament Final Ranking Winner & Platinum Medal : Evgeny Rybin Gold Medal : Lionel Reynaud Silver Medal : Jannet Okazaki Bronze Medal : Olivia Livingstone It’s always difficult to comment your own ranking. To have watched after the tournament in…
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Keep training during lockdown
Lockdown in Western Europe is still there (depending on the country) and in France we are starting the second month at home.Dojo will not re open soon and we will be only allowed less than 10 people without any contact from…
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Kata Circuit Training
As said previously, Circuit Training is a very powerful exercise to improve your stamina, your strength and reduce your body fat. I wanted to share with you a kind of routine I use on weekly basis during my preparation phase (we…
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Seisan
Seisan is the most known Kata of Okinawa Karate-Do. Seisan is practiced in different styles : Goju-Ryu, Chito-Ryu, Shōrin-Ryu, Shito-Ryu, Meibukan, Wadō-Ryu and Uechi-Ryu. Why Seisan is so famous ? Seisan literally means ´Thirteen’, it can refers to 13 fights, 13…
