• Grand Master Kinjo Seminars

    Grand Master Takashi Kinjo (Kobudo & Karate 10th degree) will be exceptionaly in France early October 2019. Kinjo Sensei is a well known Pangainoon & Okinawan Kobudo Grand Master he studied with Itokazu Seiki (Karate) and Shimpo Matayoshi (Kobudo). He’s training from…

  • Big June !

    June 2019 was an amazing month and a huge one for me. Indeed after only 3 years of training it was my shodan test but let’s start from the begining …. We started the last days of May with the Uechi-Ryu…

  • Uechi Brothers in France

    May will be a busy month for Uechi Practitioners ! Indeed all start with the yearly Uechi-Ryu French Cup the 25th of May (sparring & Kata) in Maisons-Laffite (Paris area). The French Cup will be chaired by Kansho and Kanyu Uechi flying…

  • Interview Of Yoshitsune Senaga

    Today we learned from IOC that Karate will no more be in the Olympics after Tokyo. This has caused a lot of emotion and the Karate community is still divided about the presence or not in the Olympics. I will not…

  • Happy New Year !

    2019 has started letting behind us the good & bad memories of 2018. I take the opportunity of this post to wish a fantastic 2019 year to you and your family. On my side, I continue to work to improve my Uechi-Ryu Skills,…

  • Uechi-Ryu Karate DVD

    Uechi-Ryu DVD directed by Lionel Froidure is available for pre-order (delivery early jan’19). Shootage took place in May this year in Toulouse area (France) during the annual Uechi-Ryu camp in Toulouse (oragnized by Cugnaux Shubukan & Toulouse Shubukan). This DVD will…

  • Kata Circuit Training

    As said previously, Circuit Training is a very powerful exercise to improve your stamina, your strength and reduce your body fat. I wanted to share with you a kind of routine I use on weekly basis during my preparation phase (we…

  • Circuit Training

    Circuit Training is a method of resistance training or weight training maximizing the volume of work done in a limited period of time. It consists of performing several exercises on multiple body parts in a row, with little rest in between…

  • Karate & Heart-Rate

    You should have seen on my photo displayed in Konchin.com frontpage  : I’m wearing a watch. This is not a mistake in fact it’s an Heart Rate Monitor. Heart Rate monitoring is the basis of numerous sports. It was firstly introduced…